14 DAYS MINDFUL RETREAT BY BEACH

Embark on a rejuvenating 14-day Ayurveda and Wellness tour that will transport you to the serene oasis in Negombo and the blissful coastal paradise of Weligama. Prepare to embark on a holistic journey that will awaken your senses, revitalize your body, and soothe your soul.

Throughout your 14 day Ayurveda and Wellness tour, expert therapists and wellness practitioners will guide you on a transformative journey of self-discovery. They will share their knowledge of Ayurveda, providing insights into ancient practices that promote healing and well-being. Embrace the harmony between body, mind, and spirit as you restore your inner balance and emerge feeling rejuvenated, recharged, and ready to take on the world.

Whether you’re seeking to revitalize your body, find inner peace, or simply indulge in self-care, our Wellness Retreats offer an enchanting escape where ancient wisdom meets modern luxury. Let this 14 day adventure be your passport to wellness, where the beauty of Ayurveda unfolds amidst the serenity of Negombo and the idyllic beachside of Weligama.

Inclusions

  • Standard hotel or resort with Breakfast and Dinner
  • Transfers by an air-conditioned vehicle
  • Sightseeing tours with the service of an English-speaking chauffeur guide
  • Parking and toll
  • GST/VAT/ Service Charges
  • Price per person on a double sharing basis

Exclusions

  • Any video/still camera fee to the monuments and places of visit
  • Items of personal nature like drinks, laundry, telephone calls, tips, etc.
  • Entrance fees for National Parks 
  • Entrance and Activity fees for the mentioned destinations 
  • Extra excursions
  • Early check-in and late check-out charges
  • Anything else not mentioned in the inclusion

14 Days

AYURVEDA AND WELLNESS TREATMENTS

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CUSTOMIZABLE

Overview

Itineraries

More Details

Map

ITINERARY

DAY 01 / AIRPORT – SIGIRIYA- MINNERIYA NATIONAL PARK
  • Arrive at Colombo International Airport
  • Our team will page you at the arrival lounge of Colombo International Airport
  • Start your Spiritual Journey.
    Transfer to Negombo.
  • Arrive in Negombo and check into your Ayurveda Retreat Center.

  • Take a leisurely stroll along the scenic Negombo Beach.

  • Overnight Stay at Negombo.
DAY 02 / AYURVEDA TREATMENT
  • After Breakfast, Meet with Ayurvedic experts for a personalized consultation to discuss your weight loss goals and overall well-being.
  • Embark on a tailored Ayurvedic weight loss program, including dietary adjustments, herbal remedies, and therapeutic treatments.

  • Overnight Stay at Negombo.

 

DAY 03 / SIGIRIYA – KANDY
  • After Breakfast, Engage in yoga and meditation sessions to balance your mind, body, and spirit.
  • Enjoy Ayurvedic meals that promote healthy digestion and support your weight loss journey.
  • Start off with Poorva Karma as per the consultations with your Doctor.
  • Overnight Stay at Negombo.
DAY 04 / AYURVEDA TREATMENT
  • After a healthy breakfast in Morning, engage in a guided meditation session

  • Ayurveda Treatment – Pradhana Karma
  • Enjoy a day of relaxation by the pool or on the beach.
  • Opt for a soothing spa treatment to rejuvenate your body and mind.

  • Overnight Stay at Negombo
DAY 05 / AYURVEDA TREATMENT
  • After a healthy breakfast in Morning, engage in a Yoga session

  • Ayurveda Treatment – Paschath Karma
  • Overnight Stay at Negombo
DAY 06 / NEGOMBO SIGHTSEEING
  • Explore Negombo’s vibrant fish market and witness the bustling activity of local fishermen.

  • Visit the Negombo Dutch Fort and discover the colonial history of the area.

  • Take a boat ride along the Muthurajawela Marsh, a stunning wetland known for its rich biodiversity.

  • Overnight Stay in Negombo
DAY 07 / NEGOMBO - WALIGAMA
  • After Breakfast transfer to Waligama.
  • En Route Visit Galle Fort and Galle lighthouse
  • Stroll through the old streets of Galle
  • Check-in to the Wellness Retreat in Waligama
  • Overnight Stay at Waligama.
DAY 08 / AYURVEDA TREATMENT
  • Rejuvenate your mind and body with Ayurvedic treatments and yoga sessions overlooking the sea.

  • Explore the scenic surroundings, go surfing, or simply relax on the sandy beaches.

  • Take part in wellness workshops, mindfulness sessions, or enjoy Ayurvedic cooking classes.

DAY 13 / WALIGAMA - NEGOMBO
  • in the Morning after Breakfast transfer to Negombo
  • Relax in the hotel.
  • Overnight Stay at Negombo.
DAY 14 / NEGOMBO– COLOMBO – DEPARTURE

 

  • With the loving memories you collected in the Paradise Island Called Sri Lanka, Catch your light in the Afternoon and Transfer to Airport

Know before you go

  • Airport pick-up will be arranged based on your flight details.
  • Please be ready and waiting in your hotel lobby 15 minutes prior to your scheduled pick-up time.
  • Roundtrip transportation is available from most centrally located Colombo hotels.
  • You must wear clothing that covers your shoulders and knees for visiting sacred or holy places.
  • The duration of transfers is approximate, the exact duration will depend on the time of day and traffic conditions.
  • A current valid passport is required on the day of travel.
  • Vegetarian option is available, please advise at time of booking if required.
  • Gratuity is not included and is left to individual discretion.
  • This activity is not wheelchair accessible.

Cancellation Policy

  • 30 Days prior to the scheduled starting date: No Cancellation Fee.
  • 29-14 Days prior to the scheduled starting date: 50% Cancellation Fee.
  • 13-8 Days prior to the scheduled starting date: 75% Cancellation Fee.
  • Within 7 hours prior to the scheduled starting date: 100% Cancellation Fee.
  • No Shows – 100% Cancellation Fee.

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